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Sunday, 16 December 2012
Monday, 10 December 2012
Emotional eating is when people use food as a way to deal with feelings instead of to satisfy hunger. We've all been there, finishing a whole bag of chips out of boredom or downing cookie after cookie while cramming for a big test. But when done a lot — especially without realizing it — emotional eating can affect weight, health, and overall well-being.Not many of us make the connection between...
Tuesday, 4 December 2012
ARE YOU ADDICTED TO BUSYNESS ARE YOU A SOCIAL MEDIA ADDICTYou may be lost in the addiction to busyness if…Your usual response to “how are you?” is “so busy”, “crazy busy” or “busy but good”You spend time worrying about how busy you are going to be tomorrowYou get angry when your spouse or friends aren’t as busy as youYour busy life keeps you up at night thinking about everything you didn’t get doneYou...
The joy of life is living it and doing things of worth,In making bright and fruitful the entire desert spots of earth.In facing odds and mastering them and rising from defeat,And making true what once was false, and what was bitter, make sweet.For only you know perfect joy whose little bit of soilIs richer ground than what it was when you began to to...
Monday, 3 December 2012
Do you think I am going to help anybody? No! Oh, no, no, no, no, no! Don't expect me to be of help to anyone. Nor do I expect to damage anyone. If you are damaged, you did it; and if you are helped, you did it. You really did! You think people help you? They don't. You think people support you? They don't. There was a woman in a therapy group I was conducting once. She was a religious sister....
Sunday, 2 December 2012
The first thing you need to do is get in touch with negative feelings that you're not even aware of. Lots of people have negative feelings they're not aware of. Lots of people are depressed and they're not aware they are depressed. It's only when they make contact with joy that they understand how depressed they were. You can't deal with a cancer that you haven't detected. You can't get rid of boll...
Saturday, 1 December 2012
Friday, 30 November 2012
Tuesday, 27 November 2012
Rule of Life is an intentional pattern of spiritual disciplines that provides structure and direction for growth in holiness. A Rule establishes a rhythm for life in which is helpful for being formed by the Spirit, a rhythm that reflects a love for God and respect for how he has made us. The disciplines which we build into our rhythm of life help us to shed the “old self”...
Practicing a Rule of Life with others moves us against the grain of our individualistic culture. However, I believe that a Rule should grow from the positive aspects of our life, not what we perceive to be our failings. We should discern it in conversation with God and others in our community, and we must make God the focus of our Rule (don't focus on negative images of ourselves) and...
Monday, 26 November 2012
Friday, 23 November 2012
Saturday, 8 September 2012
Suspicions that it was started malicously has possibly strengthened. Sources claim that the fire spread quickly because there was more than one fire. Witnesses stated inter alia, have seen an unidentified jeep coming from a farm between Ojén and Marbella exactly where the fire then got an awesome course. In Marbella, it was announced yesterday that it is now able to restore electricity, water and...
Friday, 7 September 2012
Stress can be physical,And then there’s the kind that’s in our heads — that OMG I’m so overwhelmed right now feeling. While psychological stress has some definite downsides (chronic freak-outs may increase our risk for cancer and other diseases), take a moment to exhale. In moderate amounts, stress can boost our focus, energy, and even our powers of intuition.Still,...
Turns out, those glasses of wine would be a lot healthier if they were non-alcoholic, a new study shows. Spanish researchers led by Gemma Chiva-Blanch of the University of Barcelona found that non-alcoholic red wine reduced blood pressure in men at high risk for heart disease better than standard red wine or gin, according to the study published in the American Heart Association journal...
Tuesday, 4 September 2012
Florida Department of CorrectionsGriselda Blanco in 2004.The convicted Colombian drug smuggler known as the “Godmother of Cocaine,” Griselda Blanco, 69, was gunned down by a motorcycle-riding assassin in Medellin, Colombian national police confirmed late Monday, according to the Miami Herald.Blanco spent nearly 20 years in prison in the United States for drug trafficking and three murders before...
Sunday, 2 September 2012
Saturday, 25 August 2012
The results were both interesting and beautiful. The video is a view through an 8x microscope zoomed in on the dorsal side of the caudal fin of the squid. We used a suction electrode to stimulate the fin nerve. Chromatophores are pigmeted cells that come in 3 colors: Brown, Red, and Yellow. Each chromatophore is lined with up to 16 muscles that contract to reveal their color.Paloma T....
Tuesday, 21 August 2012
Those who engaged in binge drinking tend to belong to so-called high-status groups: wealthy, white, male and active in fraternity life. And those who did not belong to the high-status groups could achieve similar levels of social acceptance through the act of binge drinking. In fact, the study results suggest that students engaged in the heavy drinking practice to elevate their social status...
Sunday, 19 August 2012
The first key of mindful communication, according to Chapman (2012), is having amindful presence. This means having an open mind, awake body and a tender heart. When you have a mindful presence, you give up expectations, stories about yourself and others, and acting on emotions.You are fully in the present moment; your communication isn’t focused on the “me” and what the “me” needs, but the we.Mindful...
Friday, 17 August 2012
The documentary Russell Brand: Addiction to Recovery resulted in an immediate boost in donations and inspired the managing director of Bury St Edmunds based Chevington Finance and Leasing to offer the charity £106,000 over three years.Russell Brand attended Focus12, the Bury St Edmunds abstinence-based alcohol and drug rehabilitation centre, in 2003 and is now a patron of the charity, describing...
Tuesday, 14 August 2012
With an invite-only door policy and super secret location, Boiler Room is London's most exclusive music venue. But elitism isn't the premise for its clandestine nature—in fact, anyone with an Internet connection can easily join in the fun. Using a simple webcam, the crew behind Boiler Room livestreams each set for the world to see free of charge, and each month more than a million viewers...
Monday, 13 August 2012
Breaking Free of the Co-dependency Trap presents a groundbreaking developmental road map to guide readers away from their co-dependent behaviors and toward a life of wholeness and fulfillment.UK CitizensThis is the book that offers a different perspective on codependency and is strongly recommended by Dream Warrior Recovery as part of a solution based recovery. This bestselling book, now in a revised...
Monday, 6 August 2012
If ever there was a god to prevent you from worshiping material things, it would be this one.The hideous pig-like thing is the masterpiece by Chinese artist Chen Wenling called God Of Materialism.Ugly pig with green eye darting at thier masterLooking chuffed, the huge greedy pig has minions of other tiny, and just as unattractive and scary, pigs worshiping in awe at its heels.The group stare up at...
Sunday, 5 August 2012
The 48-year-old has taken charge of preparations for the wedding that is expected to take place end of September. He has flown in a team of builders to renovate the home he shares with Jolie in southern France."Angelina isn`t so bothered about when they tie the knot, it`s Brad who is piling on the pressure," a website has quoted a source as saying."He wants the main house to be finished when the event...
Saturday, 4 August 2012
yellow jacket is a case that transforms the iPhone 4 & 4S into that 650,000-volt stun gun you've always needed.scheduled to hit the US market in fall 2012 the case is advertised as being able to easily stop an aggressive male attacker, and ready for use in less than two seconds. its designer seth froom, a former military policeman came up with the product after being robbed...
Friday, 3 August 2012
Remember that time when everyone got all freaked out about thatsnakeskin pedicure that cost $300? Well, get ready to completely lose it, because we just got a press release for the “most expensive nail polish in the world.”That title was previously held by Models Own, which produced a $130,000 bottle (featuring a 24-carat gold, diamond-encrusted lid) back in 2010. However, the self-professed...
The news was given on Wednesday by the Councillor for Personnel, Pilar Fernández-Figares Estepona Town Hall has sacked 176 municipal workers. The PP Councillor for Personnel, Pilar Fernández-Figares, announced on Wednesday that the 176 workers are victims of the ERE Employment Regulation which the Town Hall put forward in June. The workers will be compensated with 2.5 million € and they will be...
Sunday, 29 July 2012
Saturday, 28 July 2012
Reece James, 21, a close friend of Tulisa Contostavlos has been shot dead in a reported gangland attack. The 21-year-old, who appeared with Tulisa in a video for rapper Nines, was shot in the head in a "pre-planned and targeted" hit, 100 miles from his home in London, reports the UK's Sun newspaper. Police found James' body in Boscombe, Bournemouth, at around 2.30am near where Somali drug gangs are...
Friday, 27 July 2012
Hundreds of visitors in British-registered vehicles or hire cars have had their possessions, passports and money taken in ‘quick and slick’ distraction muggings.The thieves typically trick their victims with loud noises, apparent accidents, supposed vehicle problems or pleas for help – before stealing bags and belongings from their vehicles. Thieves: Hundreds of visitors in British-registered...
Thursday, 26 July 2012
Photograph: Robert Ghement/EPASome of the biggest fines in British maritime history were handed down to a group of Spanish fishermen on Thursday, for illegal fishing in UK waters.Two companies owned by the Vidal family were fined £1.62m in total in a Truro court, after a two-day hearing, in which details emerged of falsified log books, failing to register the transfer of fish between...
The Scottish psychologist R.D. Laing once said: True guilt is guilt at the obligation one owes to oneself to be oneself. False guilt is guilt felt at not being what other people feel one ought to be or assume that one is. Moderate feelings of guilt are beneficial because they encourage the individual to do the right thing. If nobody felt guilty about anything it would likely lead to a fearful world...
Nadine Stewart was convinced she was going to die. Just ten minutes after setting off for a pop concert with her sister, she felt a tingling sensation in her arms and pain in her chest.‘I knew I was having a heart attack,’ says Nadine, 41, a customer services adviser from Morecambe, Lancashire. ‘I begged my sister to take me to A&E: I ran in and screamed that I was having a heart attack.‘They...
Paper Passion, a scent from Geza Schoen for Wallpaper* magazine, makes its wearers smell like freshly printed books. I suppose it can be alternated with "In the Library," a perfume that smells like old books.Paper Passion fragrance by Geza Schoen, Gerhard Steidl, and Wallpaper* magazine, with packaging by Karl Lagerfeld and Steidl.“The smell of a freshly printed book is the best smell in the world.”...
Monday, 23 July 2012
The Guadalhorce Hospital has been completed in Cártama on the Costa del Sol, but it has been empty for several months with no opening date planned.To continue installing the equipment in the hospital it has to be accepted as meeting requirement, and to show that hospital is as planned, but for that to take place it must be connected to the electricity supply.The problem is that will cost two million...
Officials say the flames have been fanned by strong windsForest fires raging in Spain's north-eastern Catalonia region have left three people dead, officials say.Two French nationals drowned in the sea close to the border with France while trying to escape the flames, Catalonia's interior minister said.Strong winds gusting up to 90km/h (55mph) have rendered one fire "out of control", he said.All...
The Spanish shopping siesta may be about to become the latest victim of the sovereign debt crisis. To stimulate spending after a 23 percent drop in retail sales since 2007, the euro region’s fourth-largest economy this month approved measures that allow shops of more than 300 square meters (3,229 square feet) to open for 25 percent longer a week. The new rules may encourage the outlets to sell during...
Saturday, 21 July 2012
The World Wildlife Fund’s branch in Spain has ousted King Juan Carlos as its honorary president — a title he’d held since 1968 — after deciding his recent elephant hunting safari was incompatible with its goal of conserving endangered species. The announcement Saturday was the latest in a string of bad news for Spain’s royal family, which has been embarrassed by legal and other scandals. The fund...
Friday, 20 July 2012
Britain is in the grip of a pickpocketing epidemic as Eastern European gangs descend on London ahead of the Olympic Games.A surge in sneak street thefts means more than 1,700 people fall victim every day – an increase of nearly a fifth in only two years, according to official crime figures released yesterday.At the same time, police warned that professional gangs from Romania, Lithuania and...
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